In The Kitchen

Larimer County Farmers’ Market, July 1 Always a line at Native Hill Farm’s Booth   I make it a point to arrive early.  The market opens at 8, runs til noon.  When I arrive early, parking is not a problem, and even though there are lines of customers waiting to check out or be helped,…

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Coconut Oil

I’ve been using coconut oil for years now, and love it for medium temperature cooking.  In spite of the bad press it’s received, it’s a healthy fat to use.  Never stored as fat in the body, so not an “artery-clogging fat,” coconut oil is diverted to the liver where it’s converted to immediate energy.  It…

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Healthy Mayonnaise?

Check the ingredients label on your Olive Oil Mayonnaise jar.  The front label says “Olive Oil Mayonnaise.”  But on the back, the first ingredient listed is soybean oil.  Why?  Because it’s cheap and olive oil is expensive by comparison, especially good quality olive oil.  They know we shop by comparing prices, so they cut corners…

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