At The Market

Knee Surgery

Some of you know that I had total knee replacement surgery 10 years ago, a completely successful procedure but with a difficult and painful recuperation.  As my other knee deteriorated I tried lots of exercises and treatments to try to avoid another surgery, just limping through life.  Finally I had to give in as my…

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Larimer County Farmers’ Market, July 1 Always a line at Native Hill Farm’s Booth   I make it a point to arrive early.  The market opens at 8, runs til noon.  When I arrive early, parking is not a problem, and even though there are lines of customers waiting to check out or be helped,…

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Healthy Mayonnaise?

Check the ingredients label on your Olive Oil Mayonnaise jar.  The front label says “Olive Oil Mayonnaise.”  But on the back, the first ingredient listed is soybean oil.  Why?  Because it’s cheap and olive oil is expensive by comparison, especially good quality olive oil.  They know we shop by comparing prices, so they cut corners…

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Coloradoan column about Salads

The paper didn’t print my whole column, left out the recipe.  Here you go!   Coloradoan Spring Greens It’s salad season!  With the onset of warmer temperatures, why not experiment with some new and different lettuces and greens as the base for your summer salads?  The leafy greens are some of the easiest vegetables to…

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