Bone broth is not only nutritious, it’s medicinal. I’ve heard it said that 80% of our immune system is in our gut, so it stands to reason that keeping our digestive system healthy and functioning at optimal levels is of primary importance. Not just for protecting us against flu and colds, bone broth provides all-important minerals and other nutrients that keep us healthy. Join me and Esther Hansen, Nutritionist, in hearing the why of bone broth as well as how to make it and incorporate it into hearty soups. There will be vendors available with bones from pastured animals, ready to answer your questions.
WHEN: September 25, 6:30 pm
October 9, same time, same place
WHERE: A Woman’s Place
1224 East Elizabeth Street
COST: $30 per person
INCLUDES: demo, a soup dinner, and recipes plus a nutritional lecture